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If you (parents) tend to overreact to your child's misbehaviour - your child learns that he can't trust you. Mom, Dad, stay regulated!

Early intervention is always better than crisis management - but it is never too late to do the right thing.

"Cutting" is a visible sign to the world that you are hurting.

Good parenting requires sacrifice. Childhood lasts for only a few brief years , but it should be given priority while it is passing before your eyes

When a child is disregulated - is the time parents need to be regulated.

Some hope their children will be like sponges soaking up the truth and wisdom imparted by their parents. However appealing this philosophy might be, it seldom seems to catch on with their children.

Parenting style matters - a lot!

Criticism is not a motivator.

The quickest way to change your child’s behaviour is to first change your own.

Parents are the external regulator for kids who cannot regulate themselves.

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Brain Fact # 11

Physical Exercise and the Brain

 

Physical exercise seems to slow and perhaps even halt or reverse the brain atrophy (shrinkage) that typically starts in a person’s forties, especially in the frontal regions of the brain responsible for executive function. In other words, exercise (aerobic exercise) can increase the brain’s volume of neurons (grey matter) and connections between neurones (white matter). This is possible according to neuroscientists because physical exercise triggers biochemical changes that spur neuroplasticity – the production of new connections between neurons and even of neurons themselves. Fred Gage’s research  at the Salk Institute for Biological Studies has shown that exercise helps generate new brain cells, even in an aging brain. At the same time, exercise helps protect these fledgling neurons by bathing them in nerve growth factors (called “neurotrophins”) which contribute to the survival, maintenance and growth of neurones. Finally, physical exercise triggers the formation of new blood vessels (angiogenesis) in the brain.

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Workshops

+ Behaviour Management (now available online)

This full day or 2 evening workshop will introduce you […]

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+ Lick Your Kids

  “Lick Your Kids” (figuratively not literally) (2 hours) First […]

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+ A Parent’s Guide to the Teenage Brain

  A teenager’s brain is not just an adult brain […]

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+ Reading Rescue

A program for children with reading problems

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+ Taming a Toddler

Many parents wonder what hit them when their sweet little baby turns into an unreasonable toddler – ideas for dealing with mealtime, bedtime, temper tanturms, toilet training, noncompliance, etc.

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See more of our workshops


Contact

2720 Rath Street, Putnam, Ontario
NOL 2BO

Phone: (519) 485-4678
Fax: (519) 485-0281

Email: info@rickharper.ca

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Parents' Comments

“We are foster parents who took in a 13 year old girl (going on 18!) and she ran us through the wringer. Rick helped us learn how to set limits that made the difference.”

(G.E. – Strathroy)