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The quickest way to change your child’s behaviour is to first change your own.

The more 2 parents differ in their approaches to discipline, the more likely it leads to trouble for the child.

Hurt people hurt people.

The way we talk to our children becomes their inner voice. (Peggy O'Mara)

"Moody" and "unpredictable" are adjectives parents will often use when referring to their teenagers.

It is what we say and do when we're angry that creates the very model our children will follow when dealing with their own frustrations.

If there is no relationship - nothing else matters !

"Parents aren't the cause of ADHD, but they are part of the solution." (Kenny Handleman, M.D.)

You cannot reason with someone who is being unreasonable.

Wouldn't it be nice if children would simply listen and learn.

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Brain Fact # 11

Physical Exercise and the Brain

 

Physical exercise seems to slow and perhaps even halt or reverse the brain atrophy (shrinkage) that typically starts in a person’s forties, especially in the frontal regions of the brain responsible for executive function. In other words, exercise (aerobic exercise) can increase the brain’s volume of neurons (grey matter) and connections between neurones (white matter). This is possible according to neuroscientists because physical exercise triggers biochemical changes that spur neuroplasticity – the production of new connections between neurons and even of neurons themselves. Fred Gage’s research  at the Salk Institute for Biological Studies has shown that exercise helps generate new brain cells, even in an aging brain. At the same time, exercise helps protect these fledgling neurons by bathing them in nerve growth factors (called “neurotrophins”) which contribute to the survival, maintenance and growth of neurones. Finally, physical exercise triggers the formation of new blood vessels (angiogenesis) in the brain.

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Workshops

+ Behaviour Management

This full day or 2 evening workshop will introduce you […]

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+ Lick Your Kids

  “Lick Your Kids” (figuratively not literally) (2 hours) First […]

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+ A Parent’s Guide to the Teenage Brain

  A teenager’s brain is not just an adult brain […]

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+ Reading Rescue

A program for children with reading problems

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+ Taming a Toddler

Many parents wonder what hit them when their sweet little baby turns into an unreasonable toddler – ideas for dealing with mealtime, bedtime, temper tanturms, toilet training, noncompliance, etc.

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See more of our workshops


Contact

2720 Rath Street, Putnam, Ontario
NOL 2BO

Phone: (519) 485-4678
Fax: (519) 485-0281

Email: info@rickharper.ca

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Parents' Comments

“You have changed our life! Thanks, it needed changing!”

(T.N. – London)