welcome image

Adolescence can be the cruelest place on earth. It can really be heartless.  ( Tori Amos)

"Moody" and "unpredictable" are adjectives parents will often use when referring to their teenagers.

You cannot reason with someone who is being unreasonable.

A tantruming toddler is a little ball of writhing muscle and incredible strength. It's like trying to carry a greased pig past a slop bucket.

Early intervention is always better than crisis management - but it is never too late to do the right thing.

It's more effective to reward your child for being "good" (appropriate) than to punish him for being "bad" (inappropriate).

The mistake that Sharon and I both made is we never set any boundaries.  (Ozzy Osbourne)

Don't wait for him to turn 10 before you reveal that you are not in fact the hired help whose job it is to clean up after him.

We should not medicate the boys so they fit the school; we should change the school to fit the boy. (Leonard Sax, M.D. Ph.D)

Children today are under enormous pressures rarely experienced by their parents or grandparents. Many of today's children are being enticed to grow up too quickly and are encountering challenges for which they are totally unprepared.

Learn more.

Brain Fact # 11

Physical Exercise and the Brain

 

Physical exercise seems to slow and perhaps even halt or reverse the brain atrophy (shrinkage) that typically starts in a person’s forties, especially in the frontal regions of the brain responsible for executive function. In other words, exercise (aerobic exercise) can increase the brain’s volume of neurons (grey matter) and connections between neurones (white matter). This is possible according to neuroscientists because physical exercise triggers biochemical changes that spur neuroplasticity – the production of new connections between neurons and even of neurons themselves. Fred Gage’s research  at the Salk Institute for Biological Studies has shown that exercise helps generate new brain cells, even in an aging brain. At the same time, exercise helps protect these fledgling neurons by bathing them in nerve growth factors (called “neurotrophins”) which contribute to the survival, maintenance and growth of neurones. Finally, physical exercise triggers the formation of new blood vessels (angiogenesis) in the brain.

Back to Top

Workshops

+ Behaviour Management (now available online)

This full day or 2 evening workshop will introduce you […]

Learn more

+ A Parent’s Guide to the Teenage Brain

  A teenager’s brain is not just an adult brain […]

Learn more

+ Reading Rescue

A program for children with reading problems

Learn more

+ A Guided Tour of ADHD (now available online)

This workshop will present the facts, myths, misconceptions, controversy and […]

Learn more

See more of our workshops


Contact

2720 Rath Street, Putnam, Ontario
NOL 2BO

Phone: (519) 485-4678
Fax: (519) 485-0281

Email: info@rickharper.ca

Archive


Parents' Comments

“He is a wealth of knowledge coupled with first hand experience.”

(E.K. – London)