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Adolescence can be the cruelest place on earth. It can really be heartless.  ( Tori Amos)

The mistake that Sharon and I both made is we never set any boundaries.  (Ozzy Osbourne)

The more 2 parents differ in their approaches to discipline, the more likely it leads to trouble for the child.

The challenge of adolescence is to balance the right of the parents to feel they are in charge with the need of the adolescent to gain independence.

You cannot reason with someone who is being unreasonable.

A tantruming toddler is a little ball of writhing muscle and incredible strength. It's like trying to carry a greased pig past a slop bucket.

Children do not develop on their own - they only develop within relationships.

When a child is disregulated - is the time parents need to be regulated.

If you are headed in the wrong direction as a parent - you are allowed to make a U-turn.

Whining and crying are employed by kids for the purpose of getting something. If it works, then it was worth the effort and will be repeated.

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Brain Fact # 9

A Healthy Brain

Dr. Alvaro Pascual-Leone, a professor of neurology at Harvard Medical School was asked – “Is there one main characteristic of a healthy brain?”

His answer – “There are 100 billion neurons in the brain. Each neuron has about 10,000 connections (synapses) to other cells. We have 1 quintillion (10 to the 18th) synapses and there are 1 quintillion transactions per second between neurons. A healthy brain is thus a very complex, dynamic and efficient system. One main characteristic of  a healthy  brain is the ability to being modified (being plastic).

The circumstances of our lives change very fast, too fast for genes to be able to modify our brain and make us able to cope with these changes. So nature invented plasticity, the capacity of the brain to be modified to cope with the changes. We have realized that a healthy brain is a brain that has the right amount of plasticity; not too much and not too little but optimal plasticity. Plasticity changes the nature of synapses and the number of synapses in the brain. These changes can occur following any type of activity of the brain”.

Guess what ?   Reading this blog just changed the synapses in your brain!

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